Looking for Personal Trainers in Fareham?

Whether it's weight loss, nutritional guidance or simply toning up & feeling better about yourself, we have everything you need to get fantastic results. 

Our coaches are on hand to motivate, educate & inspire you to help you get back in the best shape of your life. Most people feel a lack of body confidence & going to a gym can seem intimidating and uncomfortable for those trying to get back to it after long periods of inactivity.

Gyms are often a hostile place for the wrong person, we take the intimidation out of working out & invite you to come & join us in becoming a better version of yourself. 

This last year has been a struggle for most people to keep active & we want you to feel welcome. Our intimidation free environment is perfect for a complete newbie/novice through to experienced athletes coming for training programming, posture fixing, injury rehab & much more. 

If you feel that you deserve the best quality then look no further, our coaches are highly skilled, qualified, insured & fully DBS checked, we specialise in retraining our coaches regularly to maintain the highest calibre of customer service & performance based experience. 

Invest in yourself, work with coaches that care & you will see exceptional results, transparency is key & our clients are always given unlimited support throughout their entire journey from start to finish.

If you're serious about investing in yourself & making a commitment to self improvement then share your interest through our application form on our website or enquire directly through email (info@thesalternsstudio.co.uk) or via call / text on 07919 952 618.

We're looking forward to working with you.